Flex Fitness

Ottawa-West Fitness Studio & Gym

Brookstreet's Flex Fitness Studio is a fully-equipped Ottawa gym. New equipment, pools, hot tubs, saunas, classes and trainers — everything you need for a great workout!

The ultimate Ottawa gym and fitness studio is actually in our hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs, fitness classes and pro trainers. All in one spot. Memberships, fitness classes and personal training are available.

VIEW OUR GYM SPECIALS

FLEX HOURS MON-THU 6:00AM - 10:30PMFRI 6:00AM - 11:00PMSAT 7:00AM - 11:00PMSUN 7:00AM - 10:30PMMARCH 27 8:00PM - 10:30PM
LOCATION 525 Legget DriveOttawa, ON K2K 2W2
CONTACT 613-271-3566[email protected]

Membership

Join Flex

All memberships include access to our state-of-the-art gym, indoor & outdoor saltwater pools, dry saunas, whirlpools, discounted personal training sessions, towel service, day lockers, free 3-hour underground parking and a complimentary orientation session.

Members with a six month minimum membership also receive a Brookstreet Privilege Card offering discounts at Au Natural Spa, B Café, Perspectives Restaurants, Options Jazz Lounge, The Marshes Golf Course, Brookstreet guestrooms and Hertz Car Rental.

Membership

Monthly Memberships
Individual: $65 per month, plus $99 enrollment fee
Couples: $60 per month, plus $49 per person enrollment fee
Child: $40 per month, plus $49 enrollment fee (only available as an add-on to a regular membership)

1 Year 'Pay In Advance' Memberships
Individual: $720, no enrollment fee
Couple: $1320, no enrollment fee
Child: $420, no enrollment fee (only available as an add-on to a regular membership)

MEMBERSHIP SPECIAL

Get a FREE Flex gym bag when you sign up for an adult membership

$65 per month, plus $99 enrollment fee

*Price is subject to tax. Promotion valid until May 30, 2019. Cannot be combined with any other promotions, coupons or offers.

Drop In Fee

See what Flex Fitness Studio is all about!

Low Season Drop-In Fees (September 4 - May 24):
Adults - $20
Seniors (65+) - $15
Youth (6-15 years old) - $13
Children (5 & under) - $5

High Season Drop-In Fees (May 25 - September 3):
Adults - $25
Seniors (65+) - $20
Youth (3-15 years old) - $15
Children (2 & under) - complementary with adult admission

* All prices exclude tax

Gym

Technogym

Flex Fitness Studio features 35 pieces of Technogym training equipment, the world leader in fitness equipment, including:

Cardio Wave, Synchro Elliptical, Run, Bike, Leg Press, Rotary Calf, Arm Extension, Shoulder Press, Abdominal Crunch, Chest Press, Low Row, Vertical Traction, and many more.

Active Wellness TV

Enjoy ‘Active Wellness TV’ during your work out; this includes a choice of work outs as well as a range of TV selections.

Active Wellness TV is also compatible with the iPod and many other audio-visual devices. It even includes a docking and charging station for the iPod.

Pools

Indoor Pools & Hot Tub

Flex Fitness Studio inside Brookstreet Hotel includes a naturally lit 50-ft indoor facility, which features an indoor saltwater pool with an adjacent children’s wading pool, a hot tub, and a spacious lounge area.

Outdoor Pools & Hot Tub

Located by the eighth green of The Marshes Golf Club, our 30-ft outdoor saltwater pool offers a cabana and wading pool, and plenty of deck space. New this year is our 12 person hot tub and an extended patio/lounge area by the outdoor pools. Our outdoor pool is currently closed for the winter season.

Drop In Fee

See what Flex Fitness Studio is all about!

High Season Drop-In Fees (May 25 - September 30):
Adults - $25
Seniors (65+) - $20
Children (3-15 years old) - $15
Children (2 & under) - complementary with adult admission

Low Season Drop-In Fees (September 4 - May 24):
Adults - $20
Seniors (65+) - $15
Youth (6-15 years old) - $13
Children (5 & under) - $5

* Plus tax. Swim diapers are required for children who are not potty trained, swim diapers can purchased from Flex for $1 each, plus tax

Trainers

Personal Training

Flex Fitness Personal Trainers are certified and enthusiastic fitness experts dedicated to improving your physical fitness by helping you set and meet your individual goals. They will keep you motivated while providing you with a personalized fitness program.

Personal Training Pricing

	Consultation & Fitness Assessment	30 Min Session	1 Hour Session	5x 1 Hour Sessions	10x 1 Hour Sessions	20x 1 Hour Sessions
Flex Members	$59	$35	$59	$295	$550	$1000
Drop-In Guests	$75	$50	$75	$375	$700	$1300

* All pricing is subject to tax. All new personal training clients are required to arrange a consultation & fitness assessment as their first session.

Classes