Flex Fitness Studio & Gym


Please take time to review before your next visit to Brookstreet


Our gym and pools are open to hotel guests and Flex Fitness Studio members! To ensure the safety of our guests and team, the following policies will be implemented:

  • Due to government regulations, the number of people permitted in tin each area is limited.  We will be scheduling pool and gym times to accommodate as many guests as possible. 
  • Whirlpools, kids wading pools and saunas  will not be available
  • Flex members may reserve pool/gym times up to 3 days in advance
  • Hotel guests may reserve pool/gym times upon booking
  • Guests are permitted one 50 minute pool and one 60 minute gym timeslot per day
  • We will not be open to the public or drop-in guests at this time
  • It is recommended that visits are reserved in advance to avoid disappointment
  • Screening questions will be asked prior to and upon arrival.  Guests will not be permitted access upon failure of any of the questions.

In an effort to maintain an enjoyable and safe environment for you, please review the following guidelines prior to arrival:

  • Please arrive no more than 5 minutes prior to your scheduled time
  • We recommend that swim/gym attire be worn upon arrival as lockers and changeroom access is limited
  • Washrooms are available
  • The main door to Flex Fitness Studio may be locked between scheduled times to properly manage traffic
  • One towel per person will be provided

To reserve a pool or gym time, please email [email protected]



Brookstreet's Flex Fitness Studio is a fully-equipped Ottawa gym.  New equipment, pools, hot tubs, saunas, classes and trainers — everything you need for a great workout!

The ultimate Ottawa gym and fitness studio is actually in our hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs, fitness classes and pro trainers. All in one spot. Memberships, fitness classes and personal training are available.

To reserve a pool or gym time, please email [email protected]


    Complimentary Parking

    Flex Fitness Ottawa gym is happy to offer its members complimentary three-hours underground parking in our secure, heated garage. Park with peace of mind that your car is not being ticketed while you workout in our fully-equipped gym and fitness studio.

    Full-service Au Naturel Spa

    You don’t need an excuse to pamper yourself. Book an appointment at Ottawa’s premier spa and slip into something a little more indulgent. Au Naturel offers a full spread of treatments, as well as packages and promotions, making self-care more than an occasional luxury: it’s a way of life.

    Dry Saunas

    Enjoy the heat without all the humidity in our dry saunas. Clean and immaculately cared for, our dry saunas provide a deeply relaxing experience that comes with your Flex Fitness membership. Other perks include personal lockers, towel service, whirlpools in your change rooms and more!

    Spa Deals

    Spa Deals

    Spa Deals & Discounts at Au Naturel Spa

    Overnight Spa Package

    Overnight Spa Package

    If you're in the Ottawa capital region and looking for a relaxing and totally tranquil experience, then take advantage of our B Rejuvenated Package; it's

    Gift Experiences

    Gift Experiences

    Looking for the perfect gift for that special someone, but want to give something extraordinary?  The Brookstreet gift experience is just what you’ve been looking for!

    What Our Guests Say

    Inspector's Best Of Housekeeping 2020
    Certificate of Excellence

    Never Miss Another Sale

    Sign up for our eNewsletters today to be the first to know about latest specials, promotions, contests and updates.

    NOTICE: Important Information. Learn more.