| Monday - Friday | 6:00am - 10:00pm |
| Saturday & Sunday | 7:00am - 10:00pm |
*Indoor and Outdoor pool will closed 15 minutes prior to the health club closing
Flex Fitness Studio and the indoor pool will be closed on Monday, January 19 for maintenance—we apologize for any inconvenience.
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*Cannot be combined with other promotions, discounts. Valid January 2, 2026 - January 31, 2026. This offer is valid for new membership only and does not apply to returning members. Reward is applied after the new member’s first successful monthly payment. Limit of 3 referral rewards per member, per year.
The ultimate Ottawa gym and fitness studio is right inside Brookstreet Hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs and personal trainers. Flex Fitness Studio provides a wellness component for those who wish to stay active during their travels. For Kanata locals and visitors looking for a nearby gym, memberships are available and includes access to our seasonal indoor and outdoor pools.
Children's Wading Pool
Hours of Operation:
Friday : 4PM-8PM
Saturday : 9AM-1PM/ 4PM-8PM
Sunday : 9AM-1PM
Children's wading pool hours may vary based on holidays and staff availability. Please check with Flex Fitness Studios staff for the most up to date information.






















