Dining Hours Flex Hours
Monday - Friday 6:00am - 10:00pm
   
Saturday & Sunday 7:00am - 10:00pm
   

*Indoor and Outdoor pool will closed 15 minutes prior to the health club closing

April Flex Promo

 Terms and Conditions: Offer expires April 30, 2026. Cannot be combined with other promotions

The ultimate Ottawa gym and fitness studio is right inside Brookstreet Hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs and personal trainers.  Flex Fitness Studio provides a wellness component for those who wish to stay active during their travels.  For Kanata locals and visitors looking for a nearby gym, memberships are available and includes access to our seasonal indoor and outdoor pools.

Children's Wading Pool

Hours of Operation: 

Friday : 4PM-8PM

Saturday : 9AM-1PM/ 4PM-8PM

Sunday : 9AM-1PM

 

Children's wading pool hours may vary based on holidays and staff availability. Please check with Flex Fitness Studios staff for the most up to date information. 

 

Flex - FAQs

1. How do I cancel my membership?

There is no cancellation fee; however, we require written notice before the 1st of your next billing cycle. Your membership fee is charged automatically each month until notice is received. Please email [email protected] to initiate your cancellation.

2. Can I put my membership on hold?

Yes. The first month of your hold is complimentary. For the second month onwards, a hold fee of $25 plus tax per month will apply. The maximum hold period is 4 months.

Medical Holds: There is no fee for holds due to medical reasons. A doctor’s note is required to activate a medical hold.

3. Do you offer drop-in access?

Drop-in access is available for the fitness centre and indoor pool only.

Please note that public drop-in access is not available for the outdoor pool during the summer season. Outdoor pool access is reserved for members and hotel guests.

For more information, please contact the Flex front desk at [email protected]

4. Do you offer private pool rentals?

Unfortunately, we do not offer private pool rentals at this time. Our facilities are reserved for members, hotel guests, and eligible guests during operating hours.

5. How can I register for swimming lessons?

Swimming lessons are managed by our partner, AquaLife. Please contact them directly for all registration and lesson inquiries:

  • Saltwater PoolsIndoor/outdoor
    Saltwater
    Pools
  • Dry SaunaDry
    Saunas
  • Electric Vehicle ChargingElectric
    Vehicle
    Charging
  • Heated underground ParkingHeated
    underground
    Parking

Brookstreet Hotel Packages & Deals

A Word From Our Guests…

We have stayed at the Brookstreet once before (shortly after it opened). We live just 2 hours from Ottawa so almost never stay over. This time we wanted just an overnight in luxurious surroundings at a reasonable price and the Brookstreet did not disappoint.
It is a perfect getaway right in town where the staff will make you feel special and pampered. The service was exceptional!