| Monday - Friday | 6:00am - 10:00pm |
| Saturday & Sunday | 7:00am - 10:00pm |
*Indoor and Outdoor pool will closed 15 minutes prior to the health club closing
Notice to Guests
Please note that the Flex Fitness facilities, including all cardio equipment and weight machines, will be unavailable daily until 2:00 PM from August 4 - August 7. Our indoor and outdoor pools will remain open and accessible for guest use during this time.
We apologize for any inconvenience and appreciate your patience and understanding as we complete this work.
The ultimate Ottawa gym and fitness studio is right inside Brookstreet Hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs and personal trainers. Flex Fitness Studio provides a wellness component for those who wish to stay active during their travels. For Kanata locals and visitors looking for a nearby gym, memberships are available and includes access to our seasonal indoor and outdoor pools.
Children's Wading Pool
Hours of Operation:
Friday : 4PM-8PM
Saturday : 9AM-1PM/ 4PM-8PM
Sunday : 9AM-1PM
Children's wading pool hours may vary based on holidays and staff availability. Please check with Flex Fitness Studios staff for the most up to date information.
Flex - FAQs
- 1. How do I cancel my membership?
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There is no cancellation fee; however, we require written notice before the 1st of your next billing cycle. Your membership fee is charged automatically each month until notice is received. Please email [email protected] to initiate your cancellation.
- 2. Can I put my membership on hold?
- 3. Do you offer drop-in access?
- 4. Do you offer private pool rentals?
- 5. How can I register for swimming lessons?















