Flex Fitness Studio & Pools


Please take time to review before your next visit to Brookstreet


Our gym and indoor pool is open to hotel guests and members by appointment.  Hot tubs, wading pool and saunas are closed. 

In an effort to maintain a healthy and safe environment for you, the following policies have been implemented based on government restrictions:

  • The number of people permitted in each area is limited.  We are scheduling pool/gym times to accommodate as many guests as possible. 
  • All persons entering or remaining in these premises must wear a mask that securely covers the nose, mouth, and chin at all times except when excercising
  • Flex members may reserve pool/gym times up to 3 days in advance
  • Hotel guests may reserve pool/gym times upon booking
  • Guests are permitted one 50 minute pool/gym timeslot per day
  • We are not open to the public or drop-in guests at this time
  • It is recommended that visits be reserved in advance to avoid disappointment
  • Screening questions will be asked upon arrival.  Guests will not be permitted access upon failure of any of the questions.

Please review the following guidelines prior to arrival:

  • Please arrive no more than 5 minutes prior to your scheduled time
  • We recommend that swim attire be worn upon arrival as lockers and changeroom access is limited

To reserve a pool or gym time, please email [email protected]



The ultimate Ottawa gym and fitness studio is right inside Brookstreet Hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs, fitness classes and personal trainers. Memberships are available.


    Complimentary Parking

    Flex Fitness Ottawa gym is happy to offer its members complimentary three-hours underground parking in our secure, heated garage. Park with peace of mind that your car is not being ticketed while you workout in our fully-equipped gym and fitness studio.

    Full-service Au Naturel Spa

    You don’t need an excuse to pamper yourself. Book an appointment at Ottawa’s premier spa and slip into something a little more indulgent. Au Naturel offers a full spread of treatments, as well as packages and promotions, making self-care more than an occasional luxury: it’s a way of life.

    Dry Saunas

    Enjoy the heat without all the humidity in our dry saunas. Clean and immaculately cared for, our dry saunas provide a deeply relaxing experience that comes with your Flex Fitness membership. Other perks include personal lockers, towel service, whirlpools in your change rooms and more!

    Spa Deals

    Spa Deals

    Spa Deals & Discounts at Au Naturel Spa

    Overnight Spa Package

    Overnight Spa Package

    If you're in the Ottawa capital region and looking for a relaxing and totally tranquil experience, then take advantage of our B Rejuvenated Package; it's

    Gym Deals

    Gym Deals


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