| Monday - Friday | 6:00am - 10:00pm |
| Saturday & Sunday | 7:00am - 10:00pm |
Holiday Hours
December 24 6:00am - 5:00pm
December 25 9:00am - 5:00pm
December 26 8:00am - 9:00pm
December 27 - 28 7:00am - 10:00pm
December 29 - 31 6:00am - 10:00pm
January 1 8:00am - 9:00pm
*Indoor and Outdoor pool will closed 15 minutes prior to the health club closing
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*Cannot be combined with other promotions, discounts. Valid December 1, 2025 - December 31, 2025.
The ultimate Ottawa gym and fitness studio is right inside Brookstreet Hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs and personal trainers. Flex Fitness Studio provides a wellness component for those who wish to stay active during their travels. For Kanata locals and visitors looking for a nearby gym, memberships are available and includes access to our seasonal indoor and outdoor pools.
Children's Wading Pool
Hours of Operation:
Friday : 4PM-8PM
Saturday : 9AM-1PM/ 4PM-8PM
Sunday : 9AM-1PM
Holiday Hours of Operation
Friday December 19 4PM-8PM
Saturday December 20 9AM-1PM/ 4PM-8PM
Sunday December 21 CLOSED
Friday December 26 4PM-8PM
Saturday December 27 - Saturday January 3 9AM-1PM/ 4PM-8PM
Sunday January 4 CLOSED
Children's wading pool hours may vary based on holidays and staff availability. Please check with Flex Fitness Studios staff for the most up to date information.
























