Flex Fitness Studio & Pools


Please take time to review before your next visit to Brookstreet


Our gym and pools are open effective Monday January 31st, 2022.   


The below policies are outlined for your reference for future stays or as the gym and pool restrictions are lifted.

In order to prioritize your health and safety, the following policies have been implemented based on government restrictions, these policies are subject to change:

  • Proof of Vaccination will be required upon arrival to outlet as of September 22nd, 2021
  • The number of people permitted in each area is limited. We are scheduling pool and fitness sessions to accommodate as many guests as possible.
  • All persons entering or remaining in these premises must wear a mask that securely covers the nose, mouth, and chin at all times except when exercising
  • Flex Members may reserve one 50 minute pool/gym time per day, up to 3 days in advance
  • Hotel guests may reserve one 50 minute pool/gym time per day; it is recommended that visits be reserved in advance to avoid disappointment
  • We are not open to the public or drop-in guests at this time
  • All of our indoor hot tubs and saunas will be able to open with restricted capacities
  • The kiddy pool will remain closed at this time.

In an effort to maintain an enjoyable and safe environment for you, please review the following guidelines prior to arrival:

  • Please arrive no more than 5 minutes prior to your scheduled time
  • We recommend that gym/swim attire be worn upon arrival as lockers and change room access is limited

* Policies are subject to change based on government restrictions

To reserve a pool or gym time, please email [email protected]



The ultimate Ottawa gym and fitness studio is right inside Brookstreet Hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs, fitness classes and personal trainers.  Flex Fitness Studio provides a wellness component for those who wish to stay active during their travels.  For Kanata locals and visitors looking for a nearby gym, memberships are available and includes access to our seasonal indoor and outdoor pools.


    Complimentary Parking

    Flex Fitness Ottawa gym is happy to offer its members complimentary three-hours underground parking in our secure, heated garage. Park with peace of mind that your car is not being ticketed while you workout in our fully-equipped gym and fitness studio.

    Full-service Au Naturel Spa

    You don’t need an excuse to pamper yourself. Book an appointment at Ottawa’s premier spa and slip into something a little more indulgent. Au Naturel offers a full spread of treatments, as well as packages and promotions, making self-care more than an occasional luxury: it’s a way of life.

    Dry Saunas

    Enjoy the heat without all the humidity in our dry saunas. Clean and immaculately cared for, our dry saunas provide a deeply relaxing experience that comes with your Flex Fitness membership. Other perks include personal lockers, towel service, whirlpools in your change rooms and more!

    Overnight Spa Package

    Overnight Spa Package

    If you're in the Ottawa capital region and looking for a relaxing and totally tranquil experience, then take advantage of our B Rejuvenated Package; it's

    Gift Ideas

    Gift Ideas

    Looking for the perfect gift for that special someone, but want to give something extraordinary?  The Brookstreet gift experience is just what you’ve been looking for!

    What Our Guests Say

    We have stayed at the Brookstreet once before (shortly after it opened). We live just 2 hours from Ottawa so almost never stay over. This time we wanted just an overnight in luxurious surroundings at a reasonable price and the Brookstreet did not disappoint.
    We decided on a golf staycation to celebrate our 50th wedding anniversary. We’ve tried numerous ways to celebrate but with COVID-19 things didn’t work out as planned. This was better than we had imagined. The hotel room was more than adequate & golf course is in great shape. We hope to make this golf staycation an annual trip. Thank you!
    We are from Ottawa and just wanted to get away. I felt hesitant to stay at a hotel given COVID but with all good practices visibly in place by Brookstreet I felt at ease. We absolutely loved our stay and look forward to our next visit. Thank you so very much!
    The COVID policy at this time was extremely well detailed. The friendliness & attentiveness of the staff at check-in, check out and throughout the dining and golf experiences was outstanding.
    It is a perfect getaway right in town where the staff will make you feel special and pampered. The service was exceptional!

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