Join Flex

All memberships include access to our state-of-the-art gym, indoor & outdoor saltwater pools, dry saunas, whirlpools, discounted personal training sessions, towel service, day lockers, free 3-hour underground parking and a complimentary orientation session.

Members with a six month minimum membership also receive a Brookstreet Privilege Card offering discounts at Au Natural Spa, B Café, Perspectives Restaurants, Options Jazz Lounge, The Marshes Golf Course, Brookstreet guestrooms and Hertz Car Rental. 

Monthly Memberships

Individual

$65 per month, plus $99 enrollment fee

Couples

$60 per month, plus $49 per person enrollment fee

Child

$40 per month, plus $49 enrollment fee (only available as an add-on to a regular membership)

1 Year 'Pay In Advance' Memberships

Individual

$720, no enrollment fee

Couple

$1320, no enrollment fee

Child

$420, no enrollment fee (only available as an add-on to a regular membership)

MEMBERSHIP SPECIAL

Sign up for a regular adult gym membership and receive a complimentary Au Natural Spa Manicure and Pedicure, valued at $100.

Contact us today; email [email protected] or call 613.271.3566!

*Regular membership - $65 per month, plus $99 enrollment fee; price is subject to tax. Cannot be combined with other discounts, promotions or memberships. Promotion valid until October 31, 2019.  Spa voucher for mani/pedi must be redeemed before December 30, 2019.

Drop In Fee

See what Flex Fitness Studio is all about! 

High Season Drop-In Fees (May 25 - September 3)

Adults - $25
Seniors (65+) - $20
Youth (3-15 years old) - $15
Children (2 & under) - complementary with adult admission 

Low Season Drop-In Fees (September 4 - May 24)

Adults - $20
Seniors (65+) - $15
Youth (6-15 years old) - $13
Children (5 & under) - $5

Technogym

Flex Fitness Studio features 35 pieces of Technogym training equipment, the world leader in fitness equipment, including:

Cardio Wave
Synchro Elliptical
Run
Bike
Leg Press
Rotary Calf
Arm Extension
Shoulder Press
Abdominal Crunch
Chest Press
Low Row
Vertical Traction
and more...

Active Wellness TV

Enjoy ‘Active Wellness TV’ during your work out; this includes a choice of work outs as well as a range of TV selections.

Active Wellness TV is also compatible with the iPod and many other audio-visual devices. It even includes a docking and charging station for the iPod.

Pools

Indoor Pools & Hot Tub

Flex Fitness Studio inside Brookstreet Hotel includes a naturally lit 50-ft indoor facility, which features an indoor saltwater pool with an adjacent children’s wading pool, a hot tub, and a spacious lounge area.

Outdoor Pools & Hot Tub

Located by the eighth green of The Marshes Golf Club, our 30-ft outdoor saltwater pool offers a cabana, plenty of deck space and a 12 person hot tub!

Our outdoor pool is currently closed for the season.

Drop In Fee

See what Flex Fitness Studio is all about! 

Low Season Drop-In Fees (September 4 - May 31)

Adults - $20
Seniors (65+) - $15
Youth (6-15 years old) - $13
Children (5 & under) - $5

High Season Drop-In Fees (May 31 - September 3)

Adults - $25
Seniors (65+) - $20
Children (3-15 years old) - $15
Children (2 & under) - complementary with adult admission 

Personal Training

Flex Fitness Personal Trainers are certified and enthusiastic fitness experts dedicated to improving your physical fitness by helping you set and meet your individual goals. They will keep you motivated while providing you with a personalized fitness program.

CORE POWER FITNESS CLASS

Monday & Wednesday from 6pm to 7pm​ - Sept 9 to Dec 9, 2019 (no class Oct 14)

Our Core Power Fitness class is designed to develop strength in your abdominal muscles, pelvis and hips, providing more stability for your back and creating solid center for your entire body. This upbeat class will incorporate core exercises such as planks, bird dogs, v sits, ball rollouts and mountain climbers.  Trainers offer alternative exercises for beginners & more challenging exercises for the advanced.