Flex Fitness Studio & Gym

Brookstreet's Flex Fitness Studio is a fully-equipped Ottawa gym.  New equipment, pools, hot tubs, saunas, classes and trainers — everything you need for a great workout!

The ultimate Ottawa gym and fitness studio is actually in our hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs, fitness classes and pro trainers. All in one spot. Memberships, fitness classes and personal training are available.



    Please take time to review before your next visit to Brookstreet



    Our outdoor and indoor pools are open to hotel guests and Flex Fitness Studio members! To ensure the safety of our guests and team, the following policies will be implemented:

    • Due to government regulations, the number of guests permitted in the pool area is limited.  We will be scheduling pool times to accommodate as many guests as possible. 
    • Whirlpools, kids wading pools, saunas and the gym will not be available
    • Flex members may reserve pool times up to 2 days in advance
    • Hotel guests may reserve pool times upon booking
    • Guests are permitted one 50 minute timeslot per day
    • We will not be opening the pools to the public or drop-in guests at this time.
    • It is recommended that pool time is reserved in advance to avoid disappointment
    • Screening questions will be asked prior to and upon arrival.  Guests will not be permitted access upon failure of any of the questions.

    In an effort to maintain an enjoyable and safe environment for you, please review the following guidelines prior to arrival:

    • Please arrive no more than 5 minutes prior to your scheduled pool time
    • We recommend that swim attire be worn upon arrival as lockers will not be available for use; changerooms will be open for changing only
    • Washrooms are available
    • The main door to Flex Fitness Studio will be locked between pool times to properly manage traffic
    • One towel per bather will be provided

    To reserve a pool time, please email [email protected]

    Complimentary Parking

    Flex Fitness Ottawa gym is happy to offer its members complimentary three-hours underground parking in our secure, heated garage. Park with peace of mind that your car is not being ticketed while you workout in our fully-equipped gym and fitness studio.

    Full-service Au Naturel Spa

    You don’t need an excuse to pamper yourself. Book an appointment at Ottawa’s premier spa and slip into something a little more indulgent. Au Naturel offers a full spread of treatments, as well as packages and promotions, making self-care more than an occasional luxury: it’s a way of life.

    Dry Saunas

    Enjoy the heat without all the humidity in our dry saunas. Clean and immaculately cared for, our dry saunas provide a deeply relaxing experience that comes with your Flex Fitness membership. Other perks include personal lockers, towel service, whirlpools in your change rooms and more!


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