Flex Fitness Studio & Pools


Please take time to review before your next visit to Brookstreet


Our indoor pool is open to hotel guests and Flex Fitness Studio members by appointment.  The gym, hot tubs, wading pool and saunas are closed due to the updated government guidelines.

To ensure the safety of our guests and team, the following policies are in effect:

  • Due to government regulations, the number of people permitted in tin each area is limited.  We are scheduling pool times to accommodate as many guests as possible. 
  • Flex members may reserve pool times up to 3 days in advance
  • Hotel guests may reserve pool times upon booking
  • Guests are permitted one 50 minute pool timeslot per day
  • We are not open to the public or drop-in guests at this time
  • It is recommended that visits be reserved in advance to avoid disappointment
  • Screening questions will be asked prior to and upon arrival.  Guests will not be permitted access upon failure of any of the questions.

In an effort to maintain an enjoyable and safe environment for you, please review the following guidelines prior to arrival:

  • Please arrive no more than 5 minutes prior to your scheduled time
  • We recommend that swim attire be worn upon arrival as lockers and changeroom access is limited
  • Washrooms are available
  • The main door to Flex Fitness Studio may be locked between scheduled times to properly manage traffic
  • One towel per person will be provided

To reserve a pool time, please email [email protected]



The ultimate Ottawa gym and fitness studio is right inside Brookstreet Hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs, fitness classes and personal trainers. Memberships are available.


    Complimentary Parking

    Flex Fitness Ottawa gym is happy to offer its members complimentary three-hours underground parking in our secure, heated garage. Park with peace of mind that your car is not being ticketed while you workout in our fully-equipped gym and fitness studio.

    Full-service Au Naturel Spa

    You don’t need an excuse to pamper yourself. Book an appointment at Ottawa’s premier spa and slip into something a little more indulgent. Au Naturel offers a full spread of treatments, as well as packages and promotions, making self-care more than an occasional luxury: it’s a way of life.

    Dry Saunas

    Enjoy the heat without all the humidity in our dry saunas. Clean and immaculately cared for, our dry saunas provide a deeply relaxing experience that comes with your Flex Fitness membership. Other perks include personal lockers, towel service, whirlpools in your change rooms and more!

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