Flex Fitness Studio & Pools


When you Sign up for a Flex Membership

Offer ends November 30th 2023

Guest DAILY drop-in rates:

Adult: $25
Youth (6-15): $20
Children (Under 6): $10
Senior: $15

All pricing is subject to tax
Daily Drop-In Rate available from Monday to Sunday
Drop-in Rate provides access to Flex Fitness Studio and Pool (Indoor)
Pool is subject to capacity limits and pool has 2 hour time limit.

The ultimate Ottawa gym and fitness studio is right inside Brookstreet Hotel! Our fitness facilities come equipped with extensive fitness equipment, saltwater pools, hot tubs, and personal trainers.  Flex Fitness Studio provides a wellness component for those who wish to stay active during their travels.  For Kanata locals and visitors looking for a nearby gym, memberships are available and includes access to our seasonal indoor and outdoor pools.

Sign up for a Membership

  • FLEX HOURS Mon-Thu: 6am- 9:00pm Fri: 6am-10:00pm Sat: 7am-10pm Sun: 7am- 9pmPool Closure 15 minutes prior to gym closure
  • Kiddy Pool Hours Fri: 4pm-8pmSat: 9am-1pm and 4pm-8pmSun: 9am-1pm
  • CONTACT 613-271-3566[email protected]


    Complimentary Parking

    Flex Fitness Ottawa gym is happy to offer its members complimentary three-hours underground parking in our secure, heated garage. Park with peace of mind that your car is not being ticketed while you workout in our fully-equipped gym and fitness studio.

    Full-service Au Naturel Spa

    You don’t need an excuse to pamper yourself. Book an appointment at Ottawa’s premier spa and slip into something a little more indulgent. Au Naturel offers a full spread of treatments, as well as packages and promotions, making self-care more than an occasional luxury: it’s a way of life.

    Dry Saunas

    Enjoy the heat without all the humidity in our dry saunas. Clean and immaculately cared for, our dry saunas provide a deeply relaxing experience that comes with your Flex Fitness membership. Other perks include personal lockers, towel service, whirlpools in your change rooms and more!

    Overnight Spa Package

    Overnight Spa Package

    If you're in the Ottawa capital region and looking for a relaxing and totally tranquil experience, then take advantage of our B Rejuvenated Package; it's

    Gift Ideas

    Gift Ideas

    Looking for the perfect gift for that special someone, but want to give something extraordinary?  The Brookstreet gift experience is just what you’ve been looking for!

    What Our Guests Say

    We have stayed at the Brookstreet once before (shortly after it opened). We live just 2 hours from Ottawa so almost never stay over. This time we wanted just an overnight in luxurious surroundings at a reasonable price and the Brookstreet did not disappoint.
    It is a perfect getaway right in town where the staff will make you feel special and pampered. The service was exceptional!

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