B café Morning

Pastries 5.50

Fresh daily baked morning pastries

Yogurt parfait 9 (V)

Yogurt, black cherry & vanilla compote, cocoa berry bliss granola, honey

Seasonal fruit salad 5. (V)

Daily cut

Sweet treats

Cake pop 3.50

Brownies 4.50

Nanaimo bars 4.50

Cookies 3

Cherry energy bar 5

energy bar baked with almond, oat, and coconut flour, dried cherries, chia seeds, pumpkin seeds, sesame seeds, brown rice syrup and molasses

breakfast to go

TROPICAL OVERNIGHT OATS 10. (V)

old-fashioned oats, almond milk, chia seeds, honey, mango, blueberries, toasted coconut chips, compressed pineapple, and almonds

Breakfast sandwich 5..5

English muffin, farm-fresh egg, choice of bacon or maple sausage
add cheddar cheese 1.5
Sub for plant base breakfast sausage 1.5
Sub for Montreal bagel 1.5

BREAKFAST BURRITO 9.

scrambled eggs, bacon, hash brown, grilled poblano pepper, smoked mozzarella, salsa, sour cream, whole wheat flour tortilla

EGG WHITE BREAKFAST SANDWICH 10. (V)

14-grain bagel, egg white, spinach, portobello mushroom, feta cheese, tomato

Montreal sesame bagel 3.50 (V)

Whipped butter
Sub for cream cheese 1.5

soup, salads & bowls

Soup of the day 5.5

Daily chef’s creation

Green salad 8. (V)(GF)

tender greens, heirloom cherry tomatoes, cucumber, watermelon radish, carrots, toasted almonds, sweet onion dressing

PASTA SALAD 14.

farfalle pasta, Nicoise olives, artichokes, sweet drop peppers, smoked feta cheese, marinated spicy eggplant, lemon basil dressing

HUMMUS LUNCH BOX 8. (V+)

red roasted pepper hummus, celery, carrots, radish, crackers

MEDITERRANEAN BOWL 13. (V)(GF)

lemon-scented organic quinoa, red roasted pepper hummus, falafel, cherry tomato, cucumber, carrots, tender greens, lemon zaatar dressing

KOREAN BBQ CHICKEN BOWL 15. (GF)

grilled chicken breast, jasmine rice, shredded carrots, red cabbage, pickled cucumber, kimchi, lime, sesame seeds, ginger garlic sauce

SALMON NICOISE BOWL 17. (GF)

grilled salmon loin, wild and long grain rice, green beans, tomato, fingerling potatoes, baby spinach, hard-boiled egg, green olives, French dressing

wraps & sandwiches

Roast beef 12.

slow-roasted beef, chimichurri, garlic mayo, tomato, red roasted pepper, arugula, pepper & onion ciabatta

Pesto chicken wrap 11.

chicken breast pesto aioli, smoked mozzarella cheese, tomato, baby spinach, tomato basil flour tortilla

FRESH VEGETABLE SANDWICH 9. (V+)

cucumber, tomato, red roasted pepper hummus, pickled red onions, garlic aioli, sprouts, avocado, schiacciatta bread

feature sandwich

MONDAY – BUFFALO CHICKEN WRAP 11.

roasted chicken, buffalo sauce, romaine lettuce, bacon, tomato, cheddar cheese, flour tortilla, ranch dressing

TUESDAY – CUBANO 11.

roasted pork loin, smoked ham, dill pickles, swiss cheese, honey mustard, schiacciatta bread

WEDNESDAY – TURKEY WRAP 12.

roasted turkey, spinach & artichoke dip, parmesan cheese, spinach, sundried tomatoes, spinach flour tortilla

THURSDAY – TUNA WRAP

spinach flour tortilla, curried albacore tuna salad, tender greens, Roma tomato, red onions, avocado

FRIDAY – ITALIAN

capicolla, salami, mortadella, arugula, smoked mozzarella cheese, sundried tomato pesto, pepper & onion ciabatta bread

starbucks coffee

STARBUCKS™ COFFEE 8 TALL 20.

STARBUCKS™ DECAF 8 TALL 20.

TOFFEE NUT LATTE TALL

grande 5.35, vente 5.6

Beverages

PEPSI 3.1

591ML

DIET PEPSI 3.1

591ML

7-UP 3.1

591ML

ROOTBEER 3.1

591ML

GINGERALE 3.1

591ML

ORANGE JUICE 4.

591ML

AQUAFINA WATER 3.

500ML