Reservations are recommended. Book by phone at 613-271-1800 or below:

Spa & Fitness: Au Naturel Spa | FLEX FITNESS STUDIO | RECREATION
hands & feet
for men
spa packages
spa cuisine


Book your time to unwind in advance! Please call us at 613.271.3393 to book your spa treatment(s). Our Spa Welcome Partner will be happy to advise you on the therapies and services that best meet your needs.

Spa Hours

Monday: 10 am - 6 pm
Tuesday - Thursday: 10 am - 9 pm
Friday: 9 am - 9 pm
Saturday & Sunday: 9 am - 6 pm
* Hours may vary by season.

Please call 613.271.3393

Treatments: For Men

deep cleansing facial
Clears chafed skin, detoxifies and soothes while improving skin elasticity and resistance to daily grooming habits.
$90* / 60 mins

anti-age performance facial
A highly effective treatment to counteract wrinkles and expression signs, favour cellular turnover and re-establish skin compactness and tone.
$125* / 60 mins

deep tissue massage
Targets sore, aching muscles and enhances muscle recovery after exercising or the stresses of daily life.
• $135* / 90 mins
• $90* / 60 min
• $55* / 30 mins

men’s foot treatment
Experience the benefits of having rough, callused areas exfoliated. Deep moisturizing lotion is applied to your feet, massaged from toes to knees and buffed to ensure that your feet are fully refreshed.
$60* / 45 mins

men’s hand treatment
Rough, dry hands are revitalized with this treatment that includes a hand massage, deep moisturizing lotion and nail buffing and shaping.
$40* / 30 mins

waxing & sugaring
Chest, back, brow, shoulders, hands, ears (see prices under epilation).

Book your time to unwind: 613.271.3393 or

Spa packages for men

king for a day
$350* -- 4.5 hrs
A combined face and body treatment individually tailored to
focus on how you feel as well as how you look.
• pre-massage steam treatment
• 60-minute deep tissue massage
• deep cleansing facial
• men’s hand treatment
• men’s foot treatment
• spa lunch

the 19th hole
$200* -- 2.5 hrs
A great remedy for the active man or after a long day on the course.
• pre-massage steam treatment or hydrotherapy tub treatment
• 60-minute deep tissue or Swedish massage
• vital leg pedicure
• choice of SoBe beverage

Book your time to unwind: 613.271.3393 or

*plus taxes and gratuities

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