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Flex Fitness Studio in Kanata gym equipment & facilities Flex Fitness Studio in Kanata gym membership personal training
 
Equipment and Facilities

The new Technogym Equipment is in!Technogym Run

Our newly renovated Flex features dry saunas and 35 new pieces of state-of-the-art equipment by Technogym, the world leader in fitness equipment, including:

Cardio Wave, Synchro, Run, Bike, Step, Leg Press, Rotary Calf, Arm Extension, Shoulder Press, Abdominal Crunch, Chest Press, Low Row, Vertical Traction, and many more.

Experience the Active Wellness TV Technogym Synchro

Active Wellness TV motivates and entertains by adapting to each individual user. The unique features include:
PERSONAL INTERFACE - Recognises what kind of user is on the machine and then presents the most relevant information and entertainment options.
FULL ENTERTAINMENT - In addition to offering TV and radio selections, Active Wellness TV is also compatible with the iPod and many other audio-visual devices. It even includes a docking and charging station for the iPod.
FAST NAVIGATION INTERFACE - Enables the user to directly access their workout.
CONTEXT AWARE INTERFACE - Shows only those buttons that are needed for a particular workout.

We also provide indoor and outdoor salt water swimming pools, saunas and whirlpools, and spacious locker rooms offering amenities such as bathrobes and hair dryers.

For more information, call us at (613) 271-3566.