About Flex Fitness Studio
At Flex Fitness Studio, members and Brookstreet guests enjoy access to a spacious state-of-the-art gym. Our expert, certified and enthusiastic trainers are ready to help you achieve your fitness goals with a full range of personal training packages and fitness and nutritional assessments.
Enjoy the benefits of having a Flex Fitness membership:
- 35 pieces of state-of-the-art fitness equipment by Technogym
- personal trainers
- dry saunas
- indoor & outdoor saltwater pools
- towel service
- personal lockers
Technogym Fitness Equipment:
Flex Fitness Studio features 35 pieces of Technogym training equipment, the world leader in fitness equipment, including:
Cardio Wave, Synchro, Run, Bike, Step, Leg Press, Rotary Calf, Arm Extension, Shoulder Press, Abdominal Crunch, Chest Press, Low Row, Vertical Traction, and many more
No Enrolment* on any of our Pay-in-Advance memberships.
12 one-on-one Personal Training sessions @ 45 mins each over the course of 6 weeks for just $429**
Pre-pay 5 hours of Personal Training for just $250**
Call today to sign up 613.271.3566
*offer expires Mar 31, 2014
**plus tax; must be prepaid; offer expires March 31, 2014
Active Wellness TV:
Active Wellness TV motivates and entertains by adapting to each individual user. The unique features include:
Personal Interface - Recognizes what kind of user is on the machine and then presents the most relevant information and entertainment options.
Full Entertainment - In addition to offering TV and radio selections, Active Wellness TV is also compatible with the iPod and many other audio-visual devices. It even includes a docking and charging station for the iPod.
Fast Navigation Interface -Enables the user to directly access their workout.
Context Aware Interface - Shows only those buttons that are needed for a particular workout.