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Flex Fitness Studio
Personal Training
The Gym
Pools and Activities
Leisure Activities
Games Room


Flex Fitness Hours

Monday to Thursday:
6 am - 10:30 pm
Friday: 6 am - 11 pm
Saturday: 7 am - 11 pm
Sunday: 7 am - 10:30 pm

Brookstreet guests have unlimited access to Flex Fitness Studio.
For those without a membership,
the drop-in fee is $15. For more Information, call us at 613.271.3566.

The Gym

State-of-the-art Technogym Equipment

Flex Fitness Studio features dry saunas and 35 pieces of Technogym training equipment, the world leader in fitness equipment, including:

Cardio Wave, Synchro, Run, Bike, Step, Leg Press, Rotary Calf, Arm Extension, Shoulder Press, Abdominal Crunch, Chest Press, Low Row, Vertical Traction, and many more.

Experience the Active Wellness TV

Active Wellness TV motivates and entertains by adapting to each individual user. The unique features include:

PERSONAL INTERFACE - Recognizes what kind of user is on the machine and then presents the most relevant information and entertainment options.

FULL ENTERTAINMENT - In addition to offering TV and radio selections, Active Wellness TV is also compatible with the iPod and many other audio-visual devices. It even includes a docking and charging station for the iPod.

FAST NAVIGATION INTERFACE - Enables the user to directly access their workout.

CONTEXT AWARE INTERFACE - Shows only those buttons that are needed for a particular workout.

We also provide indoor and outdoor saltwater swimming pools, dry saunas and whirlpools, and spacious locker rooms offering amenities such as bathrobes and hair dryers.

For more information, call us at 613.271.3566

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